Workshops & Communal Offerings
Seasons & Cycles
Seasonal Yoga & Ayurveda Series
Move with the seasons. Nourish your whole self.
A seasonal journey through Yoga, Ayurveda, breath, mindfulness, and nervous system education—with practical tools for caring for yourself while supporting others.
Each session includes:
Seasonal yoga practice
Ayurveda-inspired seasonal lifestyle guidance
Breath, mindfulness & nervous system practices
Practical strategies for well-being and resilience
Time for reflection, discussion & integration
2026–2027 Season
Early Winter Sunday, November 15, 2026
Mid-Winter Sunday, January 24, 2027
Spring Sunday, April 18, 2027
Summer Sunday, May 30, 2027
Autumn Sunday, August 29, 2027
Recommended additional practices: receive 10% off of these additional seasonal celebrations and practices when you sign up for the full Seasons & Cycles series
Winter Solstice — Sunday, December 20, 2026
Spring Equinox — Approximately March 20, 2027 · Date TBA
Summer Solstice — Approximately June 20, 2027 · Date TBA
Autumn Equinox — Approximately September 20, 2027 · Date TBA
Winter Solstice
A deep winter practice for gratitude and rest
Sunday, December 20th at Penny Royalty
Chakra Series
Yoga . Art . Coherence
A 7-part Series beginning January 10th and every other week through April 4th, 2027
By rooting ourselves in self-awareness, self-discovery, and self-care, we are providing communal care. It is through this deep and intimate knowing of the self that we may truly show up for and help shape the world around us. By learning to (co)create a sustainable ecosystems within, we are better able to step into our lives through ALIGNED action, writing a new story rooted in self-trust, belonging, interdependence, compassion.