Workshops & Communal Offerings

Seasonal Celebrations / Ritual / Community

The evening will include:

  • Yoga and somatic movement

  • Breath practice

  • Journaling and reflection

  • Yoga Nidra

  • Community and connection

  • Space to simply be with what is

You don’t need to arrive with answers.

You don’t need to have the “right” words.

Just come as you are.

Register

The In-between is an evening to gather, reflect, and explore embodied practice just in time for Autumnal Equinox. This time is for anyone moving through a season of transition, uncertainty, loss, change, or simply feeling a little untethered.

Together, we’ll make room for gratitude AND grief— not as opposites, but as companions.

By rooting ourselves in self-awareness, self-discovery, and self-care, we are providing communal care. It is through this deep and intimate knowing of the self that we may truly show up for and help shape the world around us. By learning to (co)create a sustainable ecosystems within, we are better able to step into our lives through ALIGNED action, writing a new story rooted in self-trust, belonging, interdependence, compassion.